I'd advise shields, at least up to Rifts, which give access to Planetary Shields. If you've got any good planets, you'll be needing those Planetary Shields.
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Personal Non-Aggression StandardsI will
not touch any member of Interstellar Alliance or Interstellar Allies. I got my start with that group.
Won't touch any Stormkyn members, either, unless they touch me first.